With 3 sections, this workshop will guide you to travel between the “prefrontal cortex” (WIZARD BRAIN) and the “default mode” (LIZARD BRAIN).
The “Wizard” vs “Lizard” are broad metaphors to explain competing systems in how our brain uploads and processes information.
Finish the workshop understanding the importance of recognizing when we are more fearful so we can shift thinking into expanded states of mind.
Section One covers where the lizard brain is located and what kind of thinking it does.
Section Two teaches these same details about the wizard brain.
Section Three names multiple strategies to strengthen the wizard brain.